Shamatha Meditation is a remarkable method for restoring our inner peace, stabilizing our mind, understanding and managing our emotions and the stress of daily life.
Phowa is a technique that uses meditation and visualization to train the mind in transfering consciousnesses at the time of death.
Tibetan Lama Phakyab Rinpoche will talk about how Medicine Buddha protects living beings from physical and mental illness.
Contact us if you wish to join our Weekly Meditation
THURSDAYS 7:30 PM - 8:30 PM
Miami Shores, Florida
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